1 Carb Waffles Low Carb Breakfast Recipe / Keto
This is a low carb recipe for waffles. This recipe is for the 1 carb waffles. You can use any protein powder of your choice, I prefer to use the PEScience Snickerdoodle which is so delicious.
Ingredients
| Protein powder | 1 Cup (16 tbs) ((PEScience Snickerdoodle)) | |
| Egg | 1 | |
| Baking powder | 1 Teaspoon | |
| Water | 1/2 Cup (8 tbs) ((as required)) |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 532Calories from Fat 86
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 1673 mg69.71%
Total Carbohydrates 2 g0.7%
Dietary Fiber %
Sugars
Protein 110 g220%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
