1 Carb Waffles Low Carb Breakfast Recipe / Keto

LowCarb360's picture

Nov. 07, 2016

This is a low carb recipe for waffles. This recipe is for the 1 carb waffles. You can use any protein powder of your choice, I prefer to use the PEScience Snickerdoodle which is so delicious.


Protein powder 1 Cup (16 tbs) ((PEScience Snickerdoodle))
Egg 1
Baking powder 1 Teaspoon
Water 1/2 Cup (8 tbs) ((as required))


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 532Calories from Fat 86

 % Daily Value*

Total Fat 11 g16.9%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 1673 mg69.71%

Total Carbohydrates 2 g0.7%

Dietary Fiber %


Protein 110 g220%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet