Low Carb Keto Crust less Pizza

LowCarb360's picture

Apr. 05, 2018

This low carb keto crustless pizza only uses two ingredients for the crust! It's a perfect recipe for Atkins Induction or for the keto low carb diet.

Ingredients

Eggs 4 , beaten
Grated mozzarella cheese 8 Ounce
Onion powder 1/2 Teaspoon
Seasoning 1/2 Teaspoon (garlic spread seasoning)
Cooking spray 4 Dash
Barbecue sauce 1/2 Cup (8 tbs) (sugar free)
Jalapeno slices 8
Pepperoni 10 , chop
Chopped onion 2 Tablespoon
Chopped red pepper 2 Tablespoon
Sausage meat 2 Ounce
Italian seasoning 1 Teaspoon
Mexican four cheese blend 1/2 Cup (8 tbs)

Directions

GETTING READY:

1.Preheat the oven at 375 degrees.

MAKING:

2.Spray frying pan with oil based spray. In a medium bowl, whisk the eggs then add the mozzarella cheese and mix together.

3.Add the egg cheese mixture to the heated frying pan.

4.Allow to cook over medium heat until the top of the mixture is slightly firm.

5.Place the pan with the mixture directly into the oven (at 375) degrees and bake for 5- 8 minutes. Remove from oven.

6.In a fry pan, add the sausage meat and allow to brown.

7.After 8 minutes add the onions and cook 2 minutes more. Add the green peppers and cook for 2 minutes.

8.Pour the marinara sauce over the pizza and spread to cover the entire surface.

9.Top with pepperoni then the sausage mixture. Top with the cheese.

10.Bake at 375 for 10 minutes or until the cheese is melted.

SERVING:

11.Serve and enjoy!

Recipe Summary

Difficulty Level: Medium
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 1