Chunky Guacamole

TheFoodChannel's picture

Oct. 03, 2009

Guacamole recipe is always so easy and simple. It tastes great. You can use and eat it the way you want. On tortillas or with salads.


Avocado 8
Lemon juice 6 Tablespoon
Jalapeno pepper 1
Red onion 1 Cup (16 tbs) , finely chopped
Garlic clove 3 , minced
Kosher salt 2 Teaspoon
Black pepper 2 Teaspoon
Tomatoes 4 , diced



1. Cut the avocados in half, remove the pits, and scoop the flesh out of their shells into a large bowl.


2. Add the lemon juice, jalapeno pepper, onion, garlic, salt and pepper and toss well.

3. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes.

4. Mix well and salt and pepper to taste.


5. This can go perfectly well as a dip with your chips during snack time.

Recipe Summary

Difficulty Level: Very Easy

Nutrition Facts

Serving size Complete recipe

Calories 2925Calories from Fat 2093

 % Daily Value*

Total Fat 250 g384.6%

Saturated Fat 36 g180%

Trans Fat 0 g


Sodium 3936 mg164%

Total Carbohydrates 195 g65%

Dietary Fiber 125 g500%

Sugars 36 g

Protein 42 g84%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet