The Best Keto Low Carb Spinach Artichoke Dip

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Dec. 25, 2019

Learn to make this low carb holiday appetiser.

Ingredients

For dip:
Cream cheese 8 Ounce , softened
Mayonnaise 1/4 Cup (4 tbs)
Salt 1/2 Teaspoon
Black pepper 1/2 Teaspoon
Red pepper flakes 1/2 Teaspoon
Onion powder 1 Teaspoon
Garlic 2 Clove (10 gm)
Artichoke hearts 4 Ounce
Green onions 2
Frozen chopped spinach 4 Ounce
Shredded mozzarella cheese 1/3 Cup (5.33 tbs) (leave 2 tablespoons for topping)
Smoked asiago cheese 1/4 Cup (4 tbs)
Grated parmesan cheese 1/2 Cup (8 tbs)
The bread recipe:
Eggs 5
Greek yogurt 1/2 Cup (8 tbs)
Almond milk 1/2 Cup (8 tbs)
Olive oil 3 Tablespoon
Psyllium husk 2/3 Cup (10.67 tbs)
Almond flour 3/4 Cup (12 tbs)
Coconut flour 1/4 Cup (4 tbs)
Salt 1/4 Teaspoon
Baking powder 1 Teaspoon
Baking soda 1 Teaspoon
Bagel seasoning To Taste

Directions

For Dip:

GETTING READY:

1. Preheat oven to 350 degrees F (175 degrees C).

MAKING:

2. In a medium bowl, mix together cream cheese, mayonnaise and sour cream. Add the remaining ingredients and combine.

3. Transfer the mixture to the prepared baking dish. Top with remaining mozzarella cheese. Bake for 25 minutes, until bubbly and lightly browned.

For Bread:

GETTING READY:

4. Pre-heat the oven at 320 Fahrenheit.

MAKING:

5. Mix the dry ingredients with the wet ingredients. Sprinkle on the toppings. Bake for 50-60 mins.

SERVING:

6. Serve together and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 4