Healthy Pav Bhaji / Pav Bhaji Recipe / How To Make Pav Bhaji Healthy / Healthy Recipe / Nupur Sampat

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Dec. 14, 2017

Learn How To Make Pav Bhaji in a healthy way from Nupur Sampat. Make this healthy and nutritious recipe of Pav Bhaji at your home.


Onions 2
Tomatoes 3
Capsicum 1
Potatoes 4
Peas 1/2 Cup (8 tbs)
Whole dried red chillies 2 (remove seeds)
Garlic pods 8
Chopped cauliflower 1 Cup (16 tbs)
Carrot 1
Pav bhaji masala 3 Teaspoon
Oil 1 Teaspoon
Whole wheat pav To Taste (For Serving)



1. Steam the vegetables in a steamer. Grind the red paste ingredients to a smooth paste in mixer/grinder.

2. In a kadai heat oil and add cumin seeds, onion, salt, capsicum, tomato, red paste and mash it well.

3. Now add the Pav-Bhaji Masala and mix well.

4. Mash the vegetables and add them to the masala.

5. Add salt, water from the steamer and mash again.

6. Once mixed properly, turn the flame off and lemon juice.


7. Serve with Whole Wheat Pav. Nutritious and healthy Pav Bhaji is ready to eat!

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 4