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Black Pepper Crusted Steak

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Ingredients
  1 1/2-inch thick steak 2 Pound (4, rib steaks, or tenderloin)
  Black peppercorn 4 Tablespoon, crush
  Kosher salt/Coarse salt To Taste
  Oil 1 Tablespoon
Directions

GETTING READY
1. Preheat oven to 350 degree F.

MAKING
2. In a flat dish, combine salt and crushed peppercorn.
3. Put steak in dish, and coat it with salt mixture on both sides.
4. Place a cast iron pan on heat, pour oil and wait until smoking hot.
5. Drop steak in pan, and cook for about 4 minutes. Flip, and cook for another 4 minutes.
6. Pop it in oven, and cook for 2-7 minutes or until your desired doneness.
7. Remove pan from oven, tent it with foil, and allow it to rest for 5 minutes.

SERVING
8. Serve hot steak with chimichurri sauce.

TIPS
Do not crush the peppercorn too fine.
Bring steak to room temperature.
Steak piece should have an internal temperature of 120-125 degree for rare, 130-135 degree for medium rare, and 140-145 degree for medium.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Method: 
Roasted
Ingredient: 
Steak
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 556 Calories from Fat 293

% Daily Value*

Total Fat 33 g50.1%

Saturated Fat 12.1 g60.6%

Trans Fat 0 g

Cholesterol 106.6 mg35.5%

Sodium 212.6 mg8.9%

Total Carbohydrates 13 g4.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 46 g92.1%

Vitamin A Vitamin C

Calcium 5.4% Iron 18.6%

*Based on a 2000 Calorie diet

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