Quinoa Oats And Lentil Idli Video - Steamed Quinoa Cakes

bhavnaskitchen's picture

Apr. 03, 2018

Quinoa is a healthy replacement for rice. But it is not necessary to omit rice from diet at all. Moderate amount of rice is good for the diet. This idli recipe is Protein Pack Diabetic Friendly, gluten free and vegan as well. So there are several reasons to try this simple recipe!

Ingredients

Quinoa 1/2 Cup (8 tbs)
Rice 1/2 Cup (8 tbs)
Oats 1/2 Cup (8 tbs)
Urad dal 1/2 Cup (8 tbs)
Chana dal 1/4 Cup (4 tbs)
Fenugreek seeds 1 Tablespoon
Salt To Taste
Eno fruit salt 1/4 Teaspoon (optional)
Water 4 Cup (64 tbs) (for soaking)

Directions

Please watch the video for directions!

Recipe Summary

Difficulty Level: Medium
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4