Quinoa is a healthy replacement for rice. But it is not necessary to omit rice from diet at all. Moderate amount of rice is good for the diet. This idli recipe is Protein Pack Diabetic Friendly, gluten free and vegan as well. So there are several reasons to try this simple recipe!
|Quinoa||1/2 Cup (8 tbs)|
|Rice||1/2 Cup (8 tbs)|
|Oats||1/2 Cup (8 tbs)|
|Urad dal||1/2 Cup (8 tbs)|
|Chana dal||1/4 Cup (4 tbs)|
|Fenugreek seeds||1 Tablespoon|
|Eno fruit salt||1/4 Teaspoon (optional)|
|Water||4 Cup (64 tbs) (for soaking)|
Please watch the video for directions!