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Sarah takes you through how to grocery shop for a healthy diet!
Grocery Guide Items:
Oatmeal - Good Oats
Carrots
Hummus
Apples
Peanut Butter - No Sugar Added
Lettuce
Bell and Evan's Chicken Breasts - Precooked Frozen
Yogurt Salad Dressings like Bolthouse Farms
Grape Tomatoes
Cucumber
Red Onion
Walnuts/Almonds
Frozen Veggies
Almond Milk
Laughing Cow Cheese
Udi's Loaf of Bread
Chobani Bite Greek Yogurts
Lana Bar Fiber Protein