Betty's Four Bean Salad -- Christmas

Bettyskitchen's picture

Dec. 23, 2015

Betty demonstrates how to make Four Bean Salad which will be on this year's Christmas table. Green, garbanzo, red, and lima beans are tossed with a sweet and tart salad dressing.

Ingredients

Cut green beans 15 1/2 Ounce , drained
Red beans 15 1/2 Ounce , drained, rinsed
Garbanzo beans 15 1/2 Ounce , drained
Green lima beans 15 1/2 Ounce , drained
Purple onion 1/2 Cup (8 tbs)
Red bell pepper 1/2 Cup (8 tbs) , finely chopped
White vinegar 1/2 Cup (8 tbs)
Olive oil 1/2 Cup (8 tbs) ((extra light
Sugar 1/2 Cup (8 tbs)

Directions

Making

In a large bowl, toss green beans, red beans, garbanzo beans, green lima beans, onion, and red bell pepper. 

In a small bowl, whisk together vinegar, oil, and sugar. 

Drizzle whisked mixture over bean mixture. Toss well. 

Cover bowl with plastic wrap and refrigerate several hours or overnight. 

Serving

Serve chilled.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 5141Calories from Fat 1253

 % Daily Value*

Total Fat 144 g221.5%

Saturated Fat 19 g95%

Trans Fat 0 g

Cholesterol

Sodium 225 mg9.38%

Total Carbohydrates 770 g256.7%

Dietary Fiber 184 g736%

Sugars 179 g

Protein 224 g448%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet