Betty's Four Bean Salad -- Christmas
Betty demonstrates how to make Four Bean Salad which will be on this year's Christmas table. Green, garbanzo, red, and lima beans are tossed with a sweet and tart salad dressing.
Ingredients
| Cut green beans | 15 1/2 Ounce , drained | |
| Red beans | 15 1/2 Ounce , drained, rinsed | |
| Garbanzo beans | 15 1/2 Ounce , drained | |
| Green lima beans | 15 1/2 Ounce , drained | |
| Purple onion | 1/2 Cup (8 tbs) | |
| Red bell pepper | 1/2 Cup (8 tbs) , finely chopped | |
| White vinegar | 1/2 Cup (8 tbs) | |
| Olive oil | 1/2 Cup (8 tbs) ((((extra light | |
| Sugar | 1/2 Cup (8 tbs) |
Directions
Making
In a large bowl, toss green beans, red beans, garbanzo beans, green lima beans, onion, and red bell pepper.
In a small bowl, whisk together vinegar, oil, and sugar.
Drizzle whisked mixture over bean mixture. Toss well.
Cover bowl with plastic wrap and refrigerate several hours or overnight.
Serving
Serve chilled.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 5141Calories from Fat 1253
% Daily Value*
Total Fat 144 g221.5%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol
Sodium 225 mg9.38%
Total Carbohydrates 770 g256.7%
Dietary Fiber 184 g736%
Sugars 179 g
Protein 224 g448%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
