Planning on dieting? This high protein breakfast helps.
Sliced light ham | 80 Gram , chop | |
Eggs | 4 | |
Tomato | 1 Small | |
Parsley leaf | 2 Tablespoon | |
Low fat ricotta cheese | 1 Tablespoon | |
For the plum jam: | ||
Baby spinach | 30 Gram , trimmed | |
Wholegrain bread slice | 4 |
Please watch the video for directions.