Diet Breakfast Ham And Egg Pots

Nickoskitchen's picture

May. 24, 2018

Planning on dieting? This high protein breakfast helps.


Sliced light ham 80 Gram , chop
Eggs 4
Tomato 1 Small
Parsley leaf 2 Tablespoon
Low fat ricotta cheese 1 Tablespoon
For the plum jam:
Baby spinach 30 Gram , trimmed
Wholegrain bread slice 4


Please watch the video for directions.

Recipe Summary