Get dinner ready in no time with this simple curry recipe. Beef mince is combined with vegetables, spices, chickpeas and more to create a delicious family-friendly meal that everyone will enjoy. Try it today :)
Beef mince | 1 Kilogram | |
Brown onions | 2 Small | |
Carrots | 3 Small | |
Banana | 1 | |
Vegetable oil | 4 Tablespoon | |
Mild curry powder | 1 Tablespoon | |
Crushed ginger | 2 Teaspoon | |
Red chilli | 1 Small | |
Diced tomatoes | 400 Gram | |
Chickpeas | 400 Gram | |
Pepper | To Taste | |
Salt | To Taste |
Please watch video for directions.
Serving size
Calories 1319Calories from Fat 786
% Daily Value*
Total Fat 88 g135.4%
Saturated Fat 27 g135%
Trans Fat 0 g
Cholesterol
Sodium 238 mg9.92%
Total Carbohydrates 77 g25.7%
Dietary Fiber 22 g88%
Sugars 17 g
Protein 64 g128%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet