Making your own baby food is easy, and you know what is going in to your baby's diet as he or she takes those first bites of solid food! This Roast Ginger Apple Puree is like a spiced up applesauce that kids of all ages will enjoy.
Apple | 2 Large , peeled and diced | |
Cinnamon powder | 1 Teaspoon | |
Ginger | 1/4 Teaspoon , grated |
GETTING READY
1. Preheat oven at 400 degree.
MAKING
2. Fold the parchment sheet into two halves and put diced apple on one side and sprinkle some cinnamon powder over it.
3. Add grated ginger over the apple pieces and flip on the other side covering the apple properly.
4. Pop the parchment paper bag into the oven for 20 minutes at 400 degree.
5. Put the roasted apple pieces into food processor and blend it well.
SERVING
6. Serve it warm.
Serving size
Calories 111Calories from Fat 3
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 2 mg0.08%
Total Carbohydrates 30 g10%
Dietary Fiber 6 g24%
Sugars 20 g
Protein %
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet