Chocolate Pecan Roll: Healthy Dessert Treat

SarahsFabChannel's picture

Nov. 18, 2013

Ingredients

Protein powder 2 Tablespoon (1 scoop)
Water 2 Tablespoon (or more as required)
Pecan 3 Tablespoon

Directions

MAKING

1. In a food processor put all the ingredients and blend till it forms dough like

2. Transfer it on to a parchment paper and form a log. Warp it and freeze for at least 2 hours.

SERVING

3. Slice the log and serve the chocolate pecan rolls cold.

Recipe Summary

Difficulty Level: Medium
Servings: 2

Nutrition Facts

Serving size

Calories 210Calories from Fat 141

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 145 mg6.04%

Total Carbohydrates 3 g1%

Dietary Fiber 2 g8%

Sugars

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet