Rebecca Brand shows how to make a protein Banana Muffin with a pecan crunch topping.This recipe is super moist with a streusel topping! It's amazing! I've created a recipe with all the ingredients for the ultimate in a moist healthy banana nut muffin with the healthy ingredients so you can eat these and feel great about the health attributes. Bananas, Yogurt, applesauce, natural sweeteners, eggs, and a few other ingredients are in this recipe and the recipe card is at the end of the video for your screen shot and print. Protein powder recipes are great, and this whey protein is the best for this! Recipes to lose weight are few, but this one is great for muscle building recipes as well.
For the muffin: | ||
Eggs | 3 | |
Bananas | 2 | |
Melted coconut oil | 1/2 Cup (8 tbs) | |
Sugar | 1/2 Cup (8 tbs) | |
Non fat yogurt | 1/2 Cup (8 tbs) | |
Apple sauce | 1/3 Cup (5.33 tbs) | |
Vanilla extarct | 1 Teaspoon | |
Oat bran | 1 1/2 Cup (24 tbs) | |
Baking soda | 2 Teaspoon | |
Baking powder | 1 Teaspoon | |
Cinnamon | 2 Teaspoon | |
Salt | 1/2 Teaspoon | |
Vanilla protein powder | 1/4 Cup (4 tbs) (Designer whey French) | |
For streusal topping: | ||
Vanilla protein powder | 1/4 Cup (4 tbs) (Designer whey French) | |
Oat bran | 1/4 Cup (4 tbs) | |
Sugar | 1 Cup (16 tbs) | |
Chopped pecans | 1 1/2 Cup (24 tbs) | |
Melted coconut oil | 1/4 Cup (4 tbs) |
Please watch video for directions!