Veggie Tortilla Wraps - Easy School Lunch
Preparing your child's school lunch every day can be a daunting task. Here I show you a simple, healthy and delicious recipe for school lunch. To find more school lunch inspiration, check out my book Weelicious Lunches!
Ingredients
| Whole wheat tortilla wrap | 1 , warmed | |
| Hummus spread | 2 Tablespoon | |
| Grated carrot | 1/4 Cup (4 tbs) | |
| Avocado slices | 4 |
Directions
MAKING
1. Place a warm tortilla wrap over the chopping board and spread the hummus evenly. Top with carrots and avocado. Roll the wrap and cut in half.
SERVING
2. Pack this wrap for your kids along with some fruits.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 171Calories from Fat 72
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 266 mg11.08%
Total Carbohydrates 21 g7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
