Whole Grain Waffle

LeGourmetTV's picture

Aug. 23, 2012

Here's how to make these tasty and easy whole grain waffles at home.

Ingredients

All purpose flour 1/2 Cup (8 tbs)
Whole wheat flour 1 Cup (16 tbs)
Oats 1/4 Cup (4 tbs) (quick
Corn meal 1 Tablespoon (yellow)
Brown sugar 2 Tablespoon
Baking powder 1 1/2 Teaspoon
Salt 1/2 Teaspoon
Milk 1 Cup (16 tbs) (low
Egg 1 Large , lightly beaten
Vegetable oil 1 Tablespoon
Yogurt 1/2 Cup (8 tbs)

Directions

GETTING READY

1. Preheat the waffle baker.

MAKING

2. In a large mixing bowl, combine all purpose flour, wheat flour, oats, yellow corn meal, brown sugar, salt, and baking powder. Mix well.

3. In another bowl, add egg, oil, milk, and yogurt. Whisk to combine.

4. In the large mixing bowl, pour milk mixture. Mix it well.

5. Pour mixture in waffle baker. Cover it with lid and bake for 3-4 minutes.

SERVING

6. Serve waffle with hot coffee.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 696Calories from Fat 164

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 893 mg37.21%

Total Carbohydrates 114 g38%

Dietary Fiber 11 g44%

Sugars 24 g

Protein 25 g50%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet