Creamy Raw Collard Greens

On this episode Dr. Ruby shows us how to make deliciously raw collard greens with a creamy spicy almond sauce-in minutes, not hours!


Collard green 250 Gram , stems removed, chopped
Avocado 1 , diced
Tomato 1 , diced
For sauce
Bell pepper 1
Garlic 3 Clove (15 gm)
Raw almonds 1 Cup (16 tbs) , soaked
Lemon juice 1 Tablespoon
Cayenne pepper 1 Teaspoon (Or to taste)
Chili powder 1/2 Teaspoon (Or to taste)
Liquid aminos seasoning 1 Tablespoon



1. Grind together bell pepper, almonds, garlic, lemon juice, cayenne pepper chili powder, liquid aminos and water together to make a smooth sauce.

2. Pour this sauce over collard greens and mix it well.

3. Drop in tomatoes and avocados.

4. Mix it all together.


5. Serve on a plate and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 341Calories from Fat 219

 % Daily Value*

Total Fat 26 g40%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 30 mg1.25%

Total Carbohydrates 21 g7%

Dietary Fiber 11 g44%

Sugars 4 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet