Microwaverina's picture

Dec. 25, 2010


Canned condensed golden mushroom soup 10 3/4 Ounce (1 Can)
Water 1/2 Cup (8 tbs)
Soy sauce 1 Tablespoon
Instant beef bouillon granules 1 Teaspoon
Worcestershire sauce 1 Teaspoon
Curry powder 1 Teaspoon
Poppy seed 1/4 Teaspoon
Canned bamboo shoots 8 Ounce , drained (1 Can)
Sliced celery 1/2 Cup (8 tbs)
Onion 1 Small , cut into strips
Green pepper 1 Small , cut into strips
Canned sliced mushrooms 3 Ounce , drained (1 Can)
Cooked cubed turkey 2 Cup (32 tbs)
Canned chow mein noodles/3 cups hot cooked rice 3 Ounce (1 Can)


In 2-quart casserole combine soup, water, soy, bouillon granules, Worcestershire sauce, curry, and poppy seed.

Stir in bamboo shoots, celery, onion, green pepper, and mushrooms.

Micro-cook, covered, till celery and onion are crisp-tender, about 8 minutes, stirring every 2 minutes.

Stir in the turkey.

Micro-cook, covered, till turkey is heated through, about 4 minutes, stirring twice.

Serve over chow mein noodles or rice.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1150Calories from Fat 448

 % Daily Value*

Total Fat 52 g80%

Saturated Fat 7 g35%

Trans Fat 0 g


Sodium 3330 mg138.75%

Total Carbohydrates 86 g28.7%

Dietary Fiber 12 g48%

Sugars 13 g

Protein 100 g200%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet