Grilled Ahi Tuna With Pineapple Salsa

Seafood.Master.Chef's picture

Nov. 16, 2011

Ingredients

Ahi tuna steak 4 (1" thick, yellowfin tuna)
Dijon mustard 2 Tablespoon
Seasoned rice vinegar 1/2 Cup (8 tbs) (available in Japanese grocery)
Fresh gingerroot 1/2 Teaspoon , grated

Directions

GETTING READY

1. Heat broiler or grill

MAKING

2. Spread steaks liberally with mustard

3. Add rice vinegar and gingerroot to bag and marinate fish for 1 hour, turning frequently

4. Heat broiler or grill. Place steaks on grill 4" from heat source and

cook 4-5 minutes per side

SERVING

5. Serve with Pineapple Salsa

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 300Calories from Fat 83

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 574 mg23.92%

Total Carbohydrates 11 g3.7%

Dietary Fiber %

Sugars 10 g

Protein 40 g80%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet