|Lean ground beef||1/2 Pound|
|Wheat germ||2 Tablespoon|
|Chopped walnuts||1 Tablespoon|
|Green onion||1 , chopped|
|Mozzarella cheese||1 Ounce , shredded|
|Hamburger buns||2 , split|
Preheat browning dish according to manufacturer's directions.
Combine beef, wheat germ, walnuts, and green onion.
Shape into 2 patties.
Place patties on browning dish and cook on HI, 1 1 1/2 to 2 minutes.
Turn patties over and cook on HI, 1 1/2 to 2 minutes.
Sprinkle cheese over patties and cook on HI, 1 minute, or until cheese begins to melt.
Place patties in buns, top with avocado slices, and serve.
Serving size Complete recipe
Calories 2959Calories from Fat 1911
% Daily Value*
Total Fat 227 g349.2%
Saturated Fat 39 g195%
Trans Fat 0 g
Sodium 955 mg39.79%
Total Carbohydrates 179 g59.7%
Dietary Fiber 93 g372%
Sugars 15 g
Protein 96 g192%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet