Texas Hash
Ingredients
| Lean ground beef | 1 Pound | |
| Onions | 2 , sliced | |
| Green pepper | 1 , cut into thin strips | |
| Chili powder | 2 Teaspoon | |
| Salt | 2 Teaspoon | |
| Black pepper | 1 Dash | |
| Canned tomatoes | 1 Pound (1 Can) | |
| Raw rice | 1/2 Cup (8 tbs) |
Directions
MAKING
1) In a large frying pan, brown the ground beef, green pepper and onion. Drain the fat.
2) Sprinkle the meat with salt, pepper and chili powder.
3) Add the rice and tomatoes.
4) Bring the contents to a boil reduce the heat and cover the pan. Cook till the rice is soft, about 25 to 30 minutes.
SERVING
5) Transfer the Texas Hash to a serving platter and serve while still piping hot. Makes a good main course dish.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1370Calories from Fat 354
% Daily Value*
Total Fat 40 g61.5%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol
Sodium 4872 mg203%
Total Carbohydrates 145 g48.3%
Dietary Fiber 19 g76%
Sugars 15 g
Protein 111 g222%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
