Marinated Veggie Kabobs and Jalapeno Poppers

killercoastie's picture

Aug. 14, 2012


Mushroom 5 Large , cut into chunks
Broccoli 1 Large , cut into chunks
Firm tofu 8 Ounce , cut into chunks
Sweet potato 2 Large , cut into chunks
White onion 1 Large , cut into chunks
Tomato 2 Large , cut into chunks
Olive oil 3 Tablespoon (FOR MARINADE)
Soy sauce 1/4 Cup (4 tbs) (FOR MARINADE)
Lime 1 Medium , juiced (FOR MARINADE)
Garlic 3 Clove (15 gm) , crushed (FOR MARINADE)
Ginger 1 Teaspoon , grated (FOR MARINADE)
Salt 1 Teaspoon (to taste, FOR MARINADE)
Pepper 1 Teaspoon (to taste, FOR MARINADE)
Cumin 1 Teaspoon (to taste, FOR MARINADE)
Jalapeno 5 Large , deseeded
Pepper jack cheese 1/2 Cup (8 tbs)



1. Soak the bamboo skewers in water for at least 30 minutes before use.

2. Wash and cut all the vegetables and tofu into large pieces.

3. Cut the stem of the jalapeno and deseed it by scooping out the seeds with a knife.

4. In a bowl put olive oil, soy sauce, garlic, ginger, lime juice, salt, cumin and pepper and mix well.

5. In a large bowl, take all the vegetables, tofu and pour the marinade into it. Mix them well to coat all the ingredients well. Let it sit for 30 minutes.

6. Preheat the grill.


7. Stuff the jalapenos with pepper jack cheese. Wrap it up in bacon and put it on the skewer.

8. Arrange the marinated vegetables and tofu on the skewer as desired one after another.

9. Place the bacon wrapped jalapeno on the grill first. Flip once in a while and grill till it is done.

10. Put the skewers with the vegetables on the grill and cook till done. Flip once in a while to cook evenly.


11. In a serving platter, arrange the bacon and vegetable skewers and serve hot with any favourite sauce or dip.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 363Calories from Fat 165

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 1556 mg64.83%

Total Carbohydrates 37 g12.3%

Dietary Fiber 7 g28%

Sugars 11 g

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet