Spicy Mapo Tofu

Are you looking for a unique tofu and chicken recipe? Why not prepare this amazing spicy tofu recipe that would surely impress your guests. See this video that shares an interesting meal idea and would also inspire you to get into your kitchen with new zest. Take a look...

Ingredients

Tofu 14 Ounce
Chicken breast 1⁄2 Pound
Carrot 3⁄4 Cup (12 tbs) , cubed
Onion 1 1⁄2 Cup (24 tbs) , chopped
Green onion 7 Medium , chopped (use stalks)
Garlic 1 Tablespoon , minced
Ginger 1 Teaspoon , minced
Walnuts 10 Medium (halves)
Dried red chilies 6 Medium (spicy)
Vegetable oil 2 Tablespoon
Sesame oil 1 Teaspoon
Oyster sauce 1⁄4 Cup (4 tbs)
Potato starch 1 Tablespoon (powder)
Green chili 1 Medium
Red chili 1 Medium
Water 1 Cup (16 tbs)
Pepper 1⁄2 Teaspoon , ground (as required)

Directions

GETTING READY

1) Rinse the tofu in cold water, pat dry with a kitchen towel, cut into 1/2 inch cubes and set aside.

2) Cut the chicken breast into 1/2 inch cubes and set aside.

3) Cut the carrot into 1/2 inch cubes and set aside.

4) Cut a large onion into chunks and set aside.

5) Cut the green onions stalks into pieces 1/4 inch long and set aside.

6) Chop 1 green chili pepper and 1 red chili pepper and set aside.

7) Mince 4 cloves of garlic and a piece of ginger and set aside.

MAKING

8) In a heated wok, add vegetable oil.

9) Add the dried chili peppers, minced garlic and ginger. Stir for 10 to 15 seconds.

10) Add the chicken, stir and cook for a few minutes.

11) Then stir in the chopped carrot, onion and waltnuts, stir and cook for a few minutes.

12) Then add the oyster sauce, 1 cup of water and ground black pepper.

13) Let it cook for 8-10 minutes until the chicken is cooked thoroughly and the onion looks translucent.

14) Add the tofu and green onions, stir gently with a wooden spoon.

15) Then add the chopped green and red chili peppers. Stir occasionally and let it cook for a few minutes.

16) In a small bowl, mix the potato starch powder and 1 tablespoon water so the starch is dissolved. Then pour it into the wok gently.

17) Lastly drizzle in the sesame oil.

SERVING

18) Transfer the mapo tofu to a wide serving bowl and serve hot with rice.

Recipe Summary

Difficulty Level: Easy
Cuisine:
Course:
Ingredient:
Method:
Restriction:
Taste:
Servings: 4

Nutrition Facts

Serving size

Calories 500Calories from Fat 300

 % Daily Value*

Total Fat 35 g53.9%

Saturated Fat 3.89 g19.4%

Trans Fat 0 g

Cholesterol 32.9 mg

Sodium 507.7 mg21.16%

Total Carbohydrates 25 g8.3%

Dietary Fiber 7.27 g29%

Sugars 6.9 g

Protein 26 g52.5%

Vitamin A 105.5% Vitamin C 70.6%

Calcium 11.7% Iron 16.5%

*Based on a 2000 Calorie diet