Perfectly Baked Tofu And Oil Free

I think I've found the secret to perfectly baked tofu completely oil free.


Extra firm tofu 12 Ounce , cut into 1 inch cubes (1 package)
Black salt To Taste
Pepper To Taste



In a bowl, combine tofu, black salt, pepper and mix well.

Spread over baking tray as a single layer and pop into oven.

Turn on temperature to 400F and bake for 20 minutes.

Bake for 20 minutes and allow to cool inside oven for few more minutes.


Serve and enjoy!

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 43Calories from Fat 16

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g


Sodium 39 mg1.63%

Total Carbohydrates 1 g0.3%

Dietary Fiber %


Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet