Beans on Toast recipe

StevesCooking's picture

May. 17, 2015

Ingredients

Yellow onion 1 Small , finely chopped
Olive oil 1 Tablespoon
Pancetta 90 Gram , diced
Garlic cloves 2 , minced
Honey 1 Tablespoon (raw & unprocessed)
Red wine vinegar 1/4 Cup (4 tbs)
Worcestershire sauce 1 Tablespoon
Passata 690 Gram
Vegetable stock 1/2 Cup (8 tbs)
Salt and pepper To Taste
Basil leaves 4
Butter beans 908 Gram
Other ingredients
Bread slices 4
Cheddar cheese slices 12 Small
Eggs 4

Directions

Making

Add olive oil to a pan, followed by onions and pancetta. Cook on meduim heat for 5-6 minutes.

Add garlic and cook for 2 minutes.

Next add honey, red wine vinegar, and cook until the vinegar almost evaporates.

Add a few drops of worcestershire sauce and cook for 2 minutes.

Add passata and stir well, followed by stock.

Reduce to a nice thick consistency.

Season to taste with salt and pepper.

Add basil and then finally butter beans. Stir well.

Toast the bread slices with a drizzle of olive oil.

Place the beans atop the toast, add a few slices of cheddar and place it in grill until the cheese melts.

Serving

Serve with fried eggs.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 1277Calories from Fat 288

 % Daily Value*

Total Fat 33 g50.8%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol

Sodium 1106 mg46.08%

Total Carbohydrates 178 g59.3%

Dietary Fiber 47 g188%

Sugars 31 g

Protein 74 g148%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet