Avocado Toast - Healthy Breakfast
Avocado Toast is super easy to make and super healthy. Whip it up for a quick breakfast, lunch or snack.
Ingredients
| Olive bread slice | 4 , toasted (or any bread of your choice) | |
| Ripe avocado | 1 Small | |
| Fresh lemon juice | 1 Teaspoon | |
| Salt | 1 Pinch | |
| Halved cherry tomatoes | 1/4 Cup (4 tbs) (Optional) |
Directions
MAKING
In a small bowl mash together avocado, lemon juice and salt.
Spread over toast and top with cherry tomatoes.
SERVING
Serve the toast with fresh juice.
Recipe Summary
Nutrition Facts
Serving size
Calories 307Calories from Fat 81
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 844 mg35.17%
Total Carbohydrates 49 g16.3%
Dietary Fiber 9 g36%
Sugars 2 g
Protein 8 g16%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
