How to Make Creamed Eggs on Toast
Creamed eggs on toast is a delicious meal that is perfect for when you want a hearty breakfast and you can't have meat. this is a simple dish to make. You will need boiled eggs, milk, flour, butter, and toast.
This dish takes only about 10 minutes to make, and it is a perfect meal for the lenten season.
Ingredients
| Butter | 2 Tablespoon | |
| Flour | 2 Tablespoon | |
| Salt | To Taste | |
| Milk | 1 Cup (16 tbs) | |
| Boiled eggs | 3 , sliced | |
| Toasted bread slices | 2 | |
| Paprika | 1 Pinch |
Directions
MAKING
In a saucepan, melt the butter and add in flour. Stir for a few minutes on medium heat, until done.
Season with salt and stir. Gradually pour in the milk in small portions while stirring continuously.
Turn off the heat and add in the eggs and stir.
SERVING
Slice the toasted bread and pour in the egg sauce. Serve and enjoy.
Recipe Summary
Nutrition Facts
Serving size
Calories 384Calories from Fat 196
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol
Sodium 393 mg16.38%
Total Carbohydrates 32 g10.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 16 g32%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
