Thai Crab 'Club' with Avocado 'Mayonnaise''s picture

Aug. 10, 2011


Avocado mayonnaise 8 Tablespoon
Whole grain bread slices/7 grain bread
Papaya 1 Pound , peeled and seeded (Ripe)
Crabmeat 2 Cup (32 tbs) (Jumbo Lump , Picked Over For Shell And Cartilage)
Fresh cilantro leaves 6 Teaspoon , chopped
Ripe tomatoes 2 Large
Black pepper To Taste , coarsely ground



1) On each slice of toast spread 1 tablespoon of the avocado "mayonnaise" on one side.

2) Slice the papaya into 1/4-inch-thick pieces and place over the bread. 3) Spoon over 1/3 cup crabmeat, then sprinkle each with 1 teaspoon cilantro.

4) Slice the tomatoes into 1/4-inch-fhick pieces and place the 6 center slices over the crab.

5) Sprinkle the tomatoes with the pepper to taste and top the center of each sandwich with a teaspoonful of the avocado "mayonnaise".


6) Serve immediately on individual serving plates.

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 189Calories from Fat 35

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat %

Trans Fat 0 g


Sodium 526 mg21.92%

Total Carbohydrates 30 g10%

Dietary Fiber 6 g24%

Sugars 9 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet