Chicken Tacos

world.food's picture

Jan. 18, 2012

Ingredients

Olive oil 2 Tablespoon
Onion 1 Large , chopped
Garlic 4 Clove (20 gm) , minced
Ground chicken 2 Pound
Cumin 2 Teaspoon
Chili powder 2 Teaspoon
Jalapeno peppers 2 , minced
Oregano 1/2 Teaspoon
Thyme 1/2 Teaspoon
Tomato sauce 1 Cup (16 tbs)
Corn tortillas 6 (adjust quantity as needed)
Tomatoes 2 , chopped
Avocado 1 , peeled and chopped
Vegetarian chili 2 Cup (32 tbs)

Directions

MAKING

1. In a large skillet warm olive oil.

2. Add onions and garlic. Saute 2-3 minutes till they are soft enough.

3. Add chicken and saute till it turns brown.

4. Add peppers, tomato sauce and spices. Simmer 10 minutes.

5. Check and adjust seasonings.

6. Pour the taco mixture just over corn tortilla.

7. Top with avocado and tomato.

SERVING

8. Serve chicken tacos with vegetarian chili.

Recipe Summary

Difficulty Level: Medium
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 781Calories from Fat 339

 % Daily Value*

Total Fat 38 g58.5%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 598 mg24.92%

Total Carbohydrates 65 g21.7%

Dietary Fiber 13 g52%

Sugars 13 g

Protein 50 g100%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet