Tacos

chef.tim.lee's picture

Oct. 12, 2011

Ingredients

Cooked beef 1 1/2 Cup (24 tbs) , chopped
Onion 1/2 Cup (8 tbs) , chopped
Garlic clove 2 Large
Chili powder 1 Tablespoon
For salad oil
Condensed tomato soup 10 3/4 Ounce (1 Can)
Tortillas 8
Cheddar cheese 1 , grated
Avocado 1 , chopped
Lettuce 1 Cup (16 tbs) , shredded

Directions

MAKING

1. Take a saucepan, add oil and brown beef. Sauté onion until tender along with chili powder and garlic.

2. Blend soup, and continue heating. Stir at occasional intervals.

3. Take a skillet, add oil and cook tortillas individually until they become supple. When done remove from the heat and transfer to serving plate.

4. Add ¼ cup meat mixture to the center of tortilla, top with lettuce, cheese and avocado.

5. Fold the stuffed tortillas into half before serving.

SERVING

6. Serve immediately

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 533Calories from Fat 221

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 786 mg32.75%

Total Carbohydrates 50 g16.7%

Dietary Fiber 10 g40%

Sugars 10 g

Protein 30 g60%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet