Succotash

Trusted.Chef's picture

Sep. 23, 2011

Ingredients

Corn 1 Cup (16 tbs) , cut off cob
Green lima beans 1 Cup (16 tbs)
Green pepper 3 Tablespoon , shredded
Onion 1 Teaspoon , grated
Oil To Taste
Sea salt To Taste (as desired)
Red crushed pepper To Taste (as desired)

Directions

MAKING

1) In a bowl mix corn, lima beans, green pepper and onion with oil and seasonings.

2) Transfer into a pan and stir constantly over very low heat until warm.

SERVING

3) Serve warm.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 152Calories from Fat 17

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 91 mg3.79%

Total Carbohydrates 29 g9.7%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet