Betty demonstrates how to make Lima Bean and Corn Succotash for the Thanksgiving table. This dish can be served in a variety of ways, using the Cream Cheese Sauce for Vegetables from the previous video.
Frozen baby lima beans | 16 Ounce | |
Frozen whole kernel corn | 16 Ounce | |
Cream cheese sauce | To Taste (as needed) |
MAKING
1.Place lima beans and corn separately in two different bowls, cover with plastic wrap and microwave on HIGH, starting with 1 minute and stirring, and ending with 30 seconds and stirring, using as many cycles as needed until vegetables were fork-tender. You may also boil and drain them separately, if you prefer.
SERVING
2. Serve with cream cheese sauce and enjoy!
Serving size
Calories 126Calories from Fat 12
% Daily Value*
Total Fat 1 g1.5%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 64 mg2.67%
Total Carbohydrates 24 g8%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet