Strawberry milk specifically refers to a dairy based beverage which is flavored by adding fresh strawberries, strawberry syrup or strawberry powder to the milk, with the drink being served chilled. Though this drink has not gained much popularity as compared to chocolate milk, yet it is one of the favored drinks among the people of North America. Apart from US, the drink has also gained huge popularity in Germany, where there are various companies selling the drink throughout the world in the form of powder or syrup, to which milk is added to prepare the drink.
Commonly Used ingredients and Preparation Overview of Strawberry Flavored Milk
The common ingredients required to prepare strawberry milk consists of fresh strawberries, milk and sugar. The preparation process is very simple, where the strawberries are crushed and blended with milk and sugar, and served chilled with ice. Strawberry syrup or powder can also be used instead of fresh strawberries in the preparation of the drink.
Strawberry Milk Benefits
Milk of strawberry is considered to be good for health as strawberries are enriched with minerals and vitamins that are healthy and nutritious. A few health related benefits associated with strawberry flavored milk and strawberries are discussed here.
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Strawberries are enriched with detoxifiers and antioxidants which would be of immense aid in dealing with problem of gout and arthritis.
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Deficiency of certain minerals and vitamins in the body is damaging for eye health. By consuming strawberry milk, the body would be able to attain appropriate antioxidants and nutrients, which would help in improving eye health.
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The impact of strawberries on the skin cannot be ignored. Strawberries are regarded to be beneficial in acne treatment, where they help in getting rid of ugly spots and pimples from the skin in a natural way. Impact of bad environmental conditions on the skin is also treated with the help of consumption of milk enriched with strawberries. Also, the fact cannot be denied that the skin of ladies gets troubled during the menstrual cycle. By drinking one cup of strawberry flavored milk, the skin would be at great rest.
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The functioning of the brain has been proved to improve with the help of strawberry milk due to healthy nutrients present in both milk and strawberries.
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The flavonoids present in strawberries make them rich in anti carcinogenic and antioxidant features, hence helping in prevention of cancer.
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As the fruit based milk contains good amount of fiber content, vitamin C and adequate antioxidants, it is believed to protect the body against heart diseases.
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Magnesium and potassium content present in strawberries enable the strawberry flavored drink to be suitable for reducing the blood pressure.
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The good taste of the strawberry milk is relished by all and helps in preventing birth defects and infection from cold.