Who doesn't love the taste of Strawberry Milk! In this video learn how to make this delicious treat without all the extra sugar and preservatives. Your kids will love this healthy version just as much as the store bought one.
Milk | 1 Cup (16 tbs) | |
Frozen strawberries/Strawberry | 3/4 Cup (12 tbs) | |
Agave/Honey | 1 Cup (16 tbs) (or sugar) |
MAKING
1. In a blender, blend milk, strawberries and agave syrup until smooth.
SERVING
2. Serve it chilled.
Serving size
Calories 104Calories from Fat 34
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 47 mg1.96%
Total Carbohydrates 15 g5%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 4 g8%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet