Betty demonstrates how to make Fresh Strawberry Milk. This drink is made by mixing cold milk with a syrup that is made from fresh strawberries.
|Thinly sliced strawberries||1 Cup (16 tbs)|
|Sugar||1/2 Cup (8 tbs)|
|Water||1 Cup (16 tbs)|
|Cold milk||5 Cup (80 tbs) (use as needed)|
|Mint leaves||5 (for garnish)|
In a small saucepan, stir together strawberries, sugar, and water.
Bring to a boil over medium heat.
Reduce heat to low and simmer for 10 minutes.
The mixture will thicken slightly.
Pour strawberry mixture through a sieve into a small bowl.
Use the cooked strawberries for a different purpose.
Cover the bowl of strawberry syrup with plastic wrap and chill for about 2 hours.
To make a single serving of Fresh Strawberry Milk, pour 1 cup cold milk in a glass and stir in 4 tablespoons of strawberry syrup. Place a mint leaf at the top of the glass and serve immediately.
Serving size Complete recipe
Calories 1116Calories from Fat 335
% Daily Value*
Total Fat 37 g56.9%
Saturated Fat 21 g105%
Trans Fat 0 g
Sodium 453 mg18.88%
Total Carbohydrates 172 g57.3%
Dietary Fiber 3 g12%
Sugars 166 g
Protein 37 g74%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet