Peppery Flank Steak

Grill.Master's picture

Sep. 19, 2011

Ingredients

Fresh lime juice 2 Tablespoon
Grated lime zest 1 (From 1 Whole Lime)
Garlic 2 Clove (10 gm) , minced
Hot chili oil 1/2 Teaspoon
Vegetable oil 2 Fluid Ounce (60 Milliliter)
Red pepper flakes 1 Teaspoon
Dry red wine 4 Fluid Ounce (125 Milliliter Or 1/2 Cup)
Sugar 1 Tablespoon
Soy sauce 2 Tablespoon
Flank steak 1 1/2 Pound (750 Gram)

Directions

GETTING READY

1. In a small bowl, place the lime juice, lime zest, garlic, chili oil, vegetable oil, red pepper flakes, wine, sugar and soy sauce and mix well to make the marinade.

2. Place the meat in a flat glass tray or a porcelain baking tray and tip the marinade over the meat. Cover with plastic wrap and set aside to marinate for 2 hours or more till required.

MAKING

3. Prepare the fire in the grill and place an oiled baking tray 4-6 inches away from the heat.

4. Drain the marinade from the meat and set it aside.

5. Pat the meat dray and place the meat on the baking tray.

6. Brush the meat with the marinade during the grilling process to ensure that it does not dry out.

7. Grill for 10-12 minutes or till done.

SERVING

8. Cut into slices diagonally and serve hot immediately.

Recipe Summary

Difficulty Level: Medium
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 481Calories from Fat 229

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 685 mg28.54%

Total Carbohydrates 10 g3.3%

Dietary Fiber %

Sugars 4 g

Protein 36 g72%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet