Bbq Flank Steak's picture

Nov. 13, 2009

Bbq Flank Steak is an amazingly delicious side dish recipe. The effortlessly prepared Bbq Flank Steak is a dish that you would love to serve at your party.


Frozen french fries 32 Ounce (1 Package)
Frozen onion rings 16 Ounce (1 Package)
Hickory smoke bbq sauce 16 Ounce
Bbq sauce 1 1/4 Pound
Tenderized flank steak 2 Pound


In shallow roasting pan (2 to 3 inches deep), mix potatoes and onion rings.

Broil for 10 minutes.

Remove from oven and stir and turn potatoes and onion rings.

Drizzle with half the BBQ sauce.

Top with flank steak.

Cover any potatoes and onion rings that are not covered by the flank steak with foil.

Return to oven and broil for 8 minutes, brushing steak with BBQ sauce.

Turn steak, brush with BBQ sauce and broil another 8 minutes.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 6507Calories from Fat 2470

 % Daily Value*

Total Fat 274 g421.5%

Saturated Fat 74 g370%

Trans Fat 0 g


Sodium 6261 mg260.88%

Total Carbohydrates 725 g241.7%

Dietary Fiber 51 g204%

Sugars 196 g

Protein 241 g482%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet