Squash with brown sugar and maple syrup can make a nice side dish for your Halloween party. Learn this quick and easy process of preparing squash for your dinner table. Squash with brown sugar and maple syrup goes great with roasted turkey or roasted chicken or pork.
Squash | 1 Medium , deseeded and sliced | |
Salt | To Taste | |
Pepper | To Taste | |
Brown sugar | 1 Tablespoon | |
Maple syrup | 1 Cup (16 tbs) (Adjust Quantity As Needed) |
1) Preheat oven to 375F.
2) Place the squash rings on a baking sheet.
3) Dot the rings with butter.
4) Season with salt, pepper, brown sugar and maple syrup.
5) Place it inside oven to bake at 375F for 40 minutes or until the squash is tender.
6) Serve with roasted chicken, turkey or pork.
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Serving size
Calories 233Calories from Fat 3
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 107 mg4.46%
Total Carbohydrates 59 g19.7%
Dietary Fiber %
Sugars 52 g
Protein %
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet