Pipérade or Pipérada is a traditional French dish originating in the Basque region of the nation wherein the main ingredients include onions, tomatoes, green peppers and Espelette pepper. Some of the popular additions to the pipérade include eggs, ham and garlic. While the pipérade recipe may recommend using eggs the dish does not resemble an omelet. It can be described as an array of freshly sautéed vegetables with eggs stirred in to enliven the taste.
History Of The Pipérade Recipe The French Basque dish of pipérade can be traced back to the early 1800s where the word was used to describe ground pepper prepared by crushing peppercorns. The term was later on used to depict the pipérade dish made by beating eggs into tomatoes and bell peppers. The people of Provence used a lot of garlic in their version of the Pipérade recipe while the other Mediterranean regions traditionally limited their usage to onions, tomatoes and peppers for the dish.
Ingredients And Popular Pipérade Recipe
Serving
Nutritional Facts Of Pipérade The pipérade is not particularly high in calories. However, the amount of proteins as well as cholesterol is considerably high in the dish, courtesy the eggs that are beaten into it. The fresh vegetables add a lot of beneficial vitamins and minerals which include a good amount of calcium and potassium as well. The dish is exceedingly rich in Vitamin C and contains a substantial amount of Vitamin A and E along with a number of Vitamin B varieties.
Pipérade: Trivia
• Pipérade is the name of a famous San Francisco restaurant specializing in rustic Basque cuisine. |