Microwave Spanish Chicken and Rice

Microwaverina's picture

Nov. 18, 2011

Ingredients

Frying chicken 3 Pound , cut into manageable pieces
Uncooked rice 1 Cup (16 tbs)
Spanish rice mix 1 1/4 Ounce (1 package)
Water 1 1/4 Cup (20 tbs)
Sherry 1/2 Cup (8 tbs)
Onion 1/4 Cup (4 tbs)
Salt 1 Teaspoon

Directions

GETTING READY

1. Take a glass casserole and add Spanish rice mix, rice, sherry, water, salt and onion.

2. Top it with chicken pieces and wrap the plastic around the glass casserole.

3. Dip probe into the liquid.

MAKING

4. In a microwave oven, place the glass casserole and cook on a setting of HIGH (9) HEAT & HOLD at 180°F for about 75 minutes until chicken gets cooked and rice turns soft.

SERVING

5. Serve the Spanish rice and chicken hot.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 3778Calories from Fat 1852

 % Daily Value*

Total Fat 205 g315.4%

Saturated Fat 58 g290%

Trans Fat 0 g

Cholesterol

Sodium 3765 mg156.88%

Total Carbohydrates 189 g63%

Dietary Fiber 6 g24%

Sugars 2 g

Protein 273 g546%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet