Catalan Omelette

The.french.connection's picture

Sep. 19, 2011

Ingredients

Eggs 8 , beaten
Olive oil/2 tablespoon lard 1/4 Cup (4 tbs)
Blood sausage/Mild fresh sausage 1/4 Pound , sliced 1/2 inch thick
Kidney beans 1/2 Cup (8 tbs) , dried, soaked in water overnight, drained, boiled in fresh water for 2 hours or until tender, drained again
Salt To Taste

Directions

MAKING

1) In a large skillet, gently saute the sausage slices in the olive oil, until lightly browned, remove and keep aside.

2) Stir in the beans and saute lightly over a low heat.

3) In a bowl, mix the beaten eggs with a little salt, then stir in the sausage and beans.

4) In the skillet, add a little oil or lard, pour in the egg mixture and cook, until the omelet is browned underneath, then turn over to brown the other side.

SERVING

5) Slice into wedges and serve the Catalan Omelet, immediately on individual serving plates.

Recipe Summary

Difficulty Level: Medium
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 447Calories from Fat 299

 % Daily Value*

Total Fat 33 g50.8%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol

Sodium 432 mg18%

Total Carbohydrates 15 g5%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 22 g44%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet