Spinach Catalan

world.food's picture

Jul. 24, 2011


Fresh tender spinach 8 Ounce
Fresh spinach 8 Ounce (Tender)
Extra virgin olive oil 1 Tablespoon (Spanish Variety)
Pine nuts 1/4 Cup (4 tbs)
Golden raisins 1/2 Cup (8 tbs)
Orange 1 , zest finely grated
Salt To Taste
Freshly ground black pepper To Taste
Freshly ground pepper To Taste



1. Separate spinach stems from the leaves.

2. Discard stem or reserve for use.

3. Rinse leaves with water and pat dry with paper towels.


4. In a large cast-iron skillet, heat oil over low heat.

5. Add the pine nuts.

6. Shake skillet to stir and cook nuts for about 3 minutes until golden.

7. Add spinach leaves, raisins, and orange zest to the nuts.

8. Increase the heat to medium-high.

9. Cook with constant stirring for 1-2 minutes until the spinach wilts.

10. Season with salt and pepper.


11. Serve immediately.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 8 Minutes
Ready In: 8 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 797Calories from Fat 353

 % Daily Value*

Total Fat 41 g63.1%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 757 mg31.54%

Total Carbohydrates 106 g35.3%

Dietary Fiber 18 g72%

Sugars 66 g

Protein 22 g44%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet