Marinated Picanha - English Grill and BBQ Reicpe
An extremely popular brazilian cut of meat prepared to perfection. Try it out.
Ingredients
| Tomatoes | 3 | |
| Spring onions | 3 | |
| Olive oil | 200 Milliliter | |
| Fresh basil | 1/2 Cup (8 tbs) | |
| Garlic | 3 Clove (15 gm) | |
| Kosher salt | 1 Tablespoon | |
| Ground pepper | 1 Tablespoon | |
| Beef steak | 1 1/2 Kilogram , washed and dried |
Directions
GETTING READY
1. Blend together tomatoes, spring onions, basil, lemon juice, garlic, pepper and kosher salt into a smooth paste. Set the marinade aside.
2. Rub the marinade over the steak and let it rest overnight.
3. Prepare the smoker box for medium heat.
MAKING
4. Place the picanha on the grill and cook for 3 to 4 minutes on each side or until nicely seared on all sides.
5. Place the picanha on indirect heat and rub the remaining marinade over it. Cover and cook until its done.
SERVING
6. Slice and serve this juicy meat. Enjoy!
Recipe Summary
Nutrition Facts
Serving size
Calories 506Calories from Fat 316
% Daily Value*
Total Fat 36 g55.4%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol
Sodium 831 mg34.63%
Total Carbohydrates 4 g1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 42 g84%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
