Cooking for Children shows you how to make Healthy Ramen Noodles. Its quick, fast, and easy to make with your kids. This recipe takes the idea of ramen noodle soup to a whole new level. You still get the delicious salty flavor that you're used to from the MSG in the instant variety.
Chicken stock | 32 Ounce | |
Water | 1 Cup (16 tbs) | |
Yellow miso/White miso | 2 Tablespoon | |
Noodles | 3 Ounce (packaged ramen noodles) | |
Shiitake mushrooms | 4 Medium , thinly sliced | |
Soy sauce | 2 Tablespoon | |
Mirin | 2 Tablespoon | |
Garlic powder | 1/2 Teaspoon | |
Onion powder | 1/4 Teaspoon | |
Scallions (green and white) | 1/4 Cup (4 tbs) , sliced |
MAKING
1. In a large saucepan boil chicken stock, water and miso together.
2. Add the noodles, mushrooms, soy sauce, mirin, garlic and onion powder. Stir well. Cook for 3 minutes until noodles are soft.
3. Add the scallions.
SERVING
4. Serve it hot with a sauce of your choice.
Serving size
Calories 211Calories from Fat 37
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 1098 mg45.75%
Total Carbohydrates 33 g11%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 11 g22%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet