Healthy Ramen Noodles

Weelicious's picture

Nov. 01, 2012

Cooking for Children shows you how to make Healthy Ramen Noodles. Its quick, fast, and easy to make with your kids. This recipe takes the idea of ramen noodle soup to a whole new level. You still get the delicious salty flavor that you're used to from the MSG in the instant variety.

Ingredients

Chicken stock 32 Ounce
Water 1 Cup (16 tbs)
Yellow miso/White miso 2 Tablespoon
Noodles 3 Ounce (packaged ramen noodles)
Shiitake mushrooms 4 Medium , thinly sliced
Soy sauce 2 Tablespoon
Mirin 2 Tablespoon
Garlic powder 1/2 Teaspoon
Onion powder 1/4 Teaspoon
Scallions (green and white) 1/4 Cup (4 tbs) , sliced

Directions

MAKING

1. In a large saucepan boil chicken stock, water and miso together.

2. Add the noodles, mushrooms, soy sauce, mirin, garlic and onion powder. Stir well. Cook for 3 minutes until noodles are soft.

3. Add the scallions.

SERVING

4. Serve it hot with a sauce of your choice.

Recipe Summary

Difficulty Level: Easy
Cook Time: 8 Minutes
Ready In: 8 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 211Calories from Fat 37

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 1098 mg45.75%

Total Carbohydrates 33 g11%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 11 g22%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet