Watermelon and Feta Cheese Summer Soup

Chef Nico Rahnama shows you how to prepare a delicious Watermelon and Feta Cheese Summer Soup. This delightfully refreshing cold soup can be served as an appetizer or thirst-quenching snack, perfect for cooling off in the summer months. The taste and texture of cool watermelon is complimented by cucumber and tangy feta cheese, combining the worlds of salty and sweet.


Watermelon 1 Large
Cucumber 2 Medium
Feta cheese 4 Ounce
Mint leaves 1 Bunch (100 gm)



1. Chop the watermelon into small pieces. Watch the video to learn an easy technique to do this.

2. Dice cucumbers.


3.Blend the watermelon.

4.Strain through a nylon meshed sieve to remove seeds.

5.Add diced cucumber.

6.Chill well until ready to serve.


7. Pour chilled soup into cocktail glasses or glass bowls

8. Crumble feta cheese on top

9. Garnish with fresh mint leaves

Recipe Summary

Difficulty Level: Very Easy
Servings: 8

Nutrition Facts

Serving size

Calories 389Calories from Fat 42

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 174 mg7.25%

Total Carbohydrates 89 g29.7%

Dietary Fiber 5 g20%

Sugars 71 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet