Chicken Soup with Herbs

world.food's picture

Jan. 10, 2012

Ingredients

Carrots 2 , diced
Garlic 6 Clove (30 gm) , minced
Dried parsley 1 Tablespoon
Chicken broth/Vegetable stock 6 Cup (96 tbs)
Buckwheat groats 1 1/2 Cup (24 tbs) (Raw Kasha)
Diced boneless chicken 2 Cup (32 tbs) (Cooked Or Raw)
Thyme 1/2 Teaspoon
Oregano 1/2 Teaspoon
Tarragon 1/2 Teaspoon
Black pepper 1/2 Teaspoon
Cayenne pepper 1/2 Teaspoon
Salt To Taste
Soup noodles 1/2 Cup (8 tbs)

Directions

MAKING

1.Pick a soup kettle, add all the ingredients,except salt.

2.Cook on a slow simmer, covered for upto 20 minutes

3.Season with salt to taste.

SERVING

4.Serve hot

TIP

Chicken stock can be made easily with the bones of the chicken carcass,covered and simmered for 2-3 hours. Turkey stock can be made the same way.Use glass jars to preserve stock, leave room for freezing expansion.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 183Calories from Fat 39

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 825 mg34.38%

Total Carbohydrates 22 g7.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 14 g28%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet