Zucchini Soup

Calorie.Less.Cooking's picture

Jan. 05, 2012

Ingredients

Chicken broth 1 Cup (16 tbs)
Skim milk/Low fat yogurt
Zucchini 2 Pound , thinly sliced
Onion 1 Cup (16 tbs) , diced
Salt 1/2 Teaspoon
Pepper 1/2 Teaspoon

Directions

MAKING

1) Take a saucepan and combine together broth, onions, seasonings and zucchini in it.

2) Cook over medium-low heat until vegetables become very tender.

3) Add yogurt or skin milk.

4) Adjust the seasoning as per taste.

SERVING

5) Pour the soup in bowls and serve immediately.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 76Calories from Fat 5

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 453 mg18.88%

Total Carbohydrates 15 g5%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet