Fava Bean Vegetable Soup

Farm.Fares's picture

Nov. 30, 2011

Ingredients

Dried fava beans 1 Cup (16 tbs)
Canned regular strength beef broth 56 Ounce (4 Cans Of 14 Ounce Each)
Potato 1 Medium , peeled and diced
Celery stalk 1 , finely chopped
Green apple 1 Large , peeled and sliced
Onion 1 Large , chopped
Butter/Margarine 1/8 Pound (4 Tablespoon)
Curry powder 2 Teaspoon
Worcestershire 2 Teaspoon
Milk 1 3/4 Cup (28 tbs)

Directions

MAKING

1. Rinse beans and clean well.

2. In a 6-quart pan add beans and beef broth. Bring to a boil and cook for 2 minutes.

3. Remove from heat, cover and keep aside for 1 hour.

4. Add potato and celery.

5. Boil again, cover and simmer for 3 hours until tender.

6. In a pan heat butter and Saute apple, onion, and curry until cooked.

7. Add beans and stir to mix.

8. Pour Worcestershire and milk. Cook over simmer.

9. Transfer into blender jar and whirl.

10. Strain through a fine wire strainer.

11. Alternately transfer mixture through a wire strainer.

SERVING

12. Serve immediately.

Recipe Summary

Difficulty Level: Medium
Cook Time: 40 Minutes
Ready In: 40 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 413Calories from Fat 147

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 1380 mg57.5%

Total Carbohydrates 50 g16.7%

Dietary Fiber 13 g52%

Sugars 15 g

Protein 20 g40%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet