Black and White Bean Soup

Holiday.Cook's picture

Oct. 24, 2011

Ingredients

Kielbasa/Smoked sausage 1/2 Pound , sliced
Sliced leeks 1 1/2 Cup (24 tbs)
Sauerkraut 1/2 Cup (8 tbs) , drained, rinsed
Canned black beans 16 Ounce , drained (1 Can)
Canned white kidney beans 16 Ounce , drained (1 Can)
Canned vegetable juice 36 Ounce (3 Cans, 12 Ounce Each)
Condensed chicken broth 10 3/4 Ounce (1 Can)
Caraway seed 1/2 Teaspoon
Cayenne pepper 1/8 Teaspoon
Sour cream 1/4 Cup (4 tbs)

Directions

MAKING

1) Take a 4-quart saucepan and pour chicken broth along with vegetable juice in it. Add black beans, Kielbasa or smoked sausage, leeks, black beans, sauerkraut, white kidney beans and caraway seed to the liquid. Bring the mixture to a boil.

2) Reduce the heat and cover. Simmer for 20 minutes, stirring occasionally.

SERVING

3) Serve hot with sour cream and pamper your tastebuds!

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 431Calories from Fat 131

 % Daily Value*

Total Fat 15 g23.1%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 2892 mg120.5%

Total Carbohydrates 59 g19.7%

Dietary Fiber 13 g52%

Sugars 19 g

Protein 23 g46%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet