Cream of Chayote Soup

Healthycooking's picture

Mar. 02, 2011


Chayotes 6
Onion 1 , chopped
Stalk celery 1 , stringed and chopped
Rice 1/2 Cup (8 tbs)
Stock 7 Cup (112 tbs) (Chicken Or Vegetable)
Garlic 1 Clove (5 gm) , crushed
Ground black pepper To Taste
Sour cream 1/2 Cup (8 tbs)
Sweet pepper strip 1 , cut in strips


Peel the chayotes, remove the seed and chop roughly.

Place chayotes, onion, celery, rice, stock, garlic and ground pepper in a large saucepan.

Simmer for 45 minutes.

Cool and puree the soup in a blender, or through a sieve.

Return mixture to saucepan.

Stir in the sour cream over low heat.

Do not allow it to boil.

Serve hot with a dollop of sour cream if desired.

Garnish with strips of pepper.

Recipe Summary

Difficulty Level: Easy